Fancy push-ups to train chest muscles
The initial movement is similar to push-ups, except that the distance between the arms is wider (depending on the width of your chest, but the angle between the arms should be greater than 90°), with the fingertips of both hands Point to the sides instead of straight ahead.
Bend one arm and shift your body to the same side until there is enough room for the other arm to fully straighten.
Move to the other side and repeat. Completing both left and right sides counts as one, and do 10 to 15 reps each time.
